Day 6 - Stephanie

Breakfast

I know this looks super boring. I’m eating these 2 slices whole wheat toast every morning. I’m sorry this is the fist image of my post, too!

Snack 1

Oatmeal, shredded, blanched almonds

Post Workout Meal

Max Muscle High 5 Protein shake, Amino Acids

Lunch

Chicken, red lentils, peppers, mushrooms, tomatoes

Snack 2

Pear

Dinner

Roasted turkey breast on whole-wheat bread, mustard, cucumbers, tomatoes