Breakfast: 2 slices grain toast (love these…45 calories per slice only), jam, coffee
Snack 1: Handful almonds, pretzels
Lunch: From last night (Halibut, potatoes, cucumber-tomato-fat-free sour cream dill salad)
Post Run Meal: Protein shake, amino acids
Snack 2: Triscuits, hummus, pear
Dinner quicky: Scrambled egg whites, veggies (asparagus, peppers, tomatoes), one slice grain toast
Snack 3: Protein Shake (Woohoo, my Vanilla protein powder arrived today. I was getting sick of the Orange.) Max Muscle Vanilla protein powder, Face Greek yoghurt 0% fat, strawberries, fat-free milk)
I am sensing you're more of a pear girl than an apple one! ;-)
ReplyDeletePS how far are you from NYC?
ReplyDeleteI'm 30 minutes from NYC - up north.
ReplyDeleteI like the greener, harder type of pears:-)
I am in NYC on 10/2 for a wedding buy maybe able to sneak out for a run around Central Park on Sunday...wanna meet up?
ReplyDeleteI have a run planned on Sunday in Central park anyways:-) Would be so nice to get to meet you in person. What time were you thinking?
ReplyDelete