Breakfast
No pic :-(
Fage Greek Yogurt, % Fat, plain
Handful High Fiber Bran Flakes
Small Handful Shredded Almonds, blanched
1 cup of Coffee
Apple, Lots of Green Tea
Post Workout Meal
Max Muscle High 5 Protein Shake
Bit of OJ, Water, Amino Acids
Lunch
Chicken breast, Whole Wheat Fussili, Peppers, Tomatoes
Snack 2
Handful of raw Almonds, Truscuits (Hint of Salt)
Dinner
Portobello/Chicken Salad
It's a sign that our photos have keyboards in them no?!!?
ReplyDeleteLOL! Yes. I think this is GREAT!!!!
ReplyDelete