Thursday, September 30, 2010

Day 30 – Stuart

Breakfast…nope!

photo (47)

Lamb gyros, roasted veggies and salad

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Ah the missing breakfast!

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Tuna Thai green curry and rice

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PB on bagel

***The End***

Day 29 - Stephanie

This is it! The last day of the game!


Breakfast: Fresh wheat bread, not butter, jam, coffee


Snack: Oats and granola, fat-free milk


Lunch: Lentil soup. I was so cold at work.


Post workout meal: Protein shake


Dinner: Turkey meatballs, brown rice (strange, doesn't look brown here), peppers-tomatoes.

Day 28 - Stephanie

Sorry, no pictures today!

Pre-run snack: 1 slice oatmeal toast, jam

Post run snack: 2 slices oatmeal toast, jam, coffee, fat-free milk

Lunch: chicken w/medley rice from Wholefoods

Desert (ouch!): Breakfast bar from Wholefoods…Heaven!!!!!!!!!

Dinner: Turkey breast on freshly baked wheat bread, apple

I guess today was high carb-day! I trust my body and it’s cravings for more carbs…it’s an indicator.

Wednesday, September 29, 2010

Day 29 – Stuart

Breakfast…oops!

photo (46)

Lunch Turkey avocado

Dinner

errr no photo can’t actually remember!

Tuesday, September 28, 2010

Day 28 – Stuart

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Opps bit slow

photo (43)

Mongolian BBQ…slammed at work this was leftover from a colleague’s meeting!

photo (44)

Schnak!

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Schnak II!

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Santa Fe chili over steamed veggies

Day 27 - Stephanie

Breakfast: 2 slices toast, jam, coffee

Snack: Roasted turkey breast on Wasa crackers

Lunch: Chicken, pasta, broccoli, pink tomato sauce

Snack: Greek Yoghurt, granola, wheat germ, fat-free milk

Post run meal: Protein shake w/amino acids

Dinner: Okay, so I had a slice..or, uhm, yeah 2!!!

Monday, September 27, 2010

Day 27 – Stuart

photo (40) Breakie!

photo (42) 

Lunch – turkey and avocado

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Snack – dried banana, ginger and apricot

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Dinner – Meatloaf and cauliflower mash…actually tasted way better than it looks

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Day 26 - Stephanie

5:45am: Toast, jam, coffee

7:30am: Protein shake

11am: 2 Wasa crackers w/hummus

2pm: Lunch from PUMP: Chicken, lentils, mushrooms, blueberry-protein muffin

5:30pm: Apple

7pm: Dinner had to be quick: Toast and roasted turkey breast, mustard

7:30pm: Night cereal cravings! Bad!

Sunday, September 26, 2010

Day 26 – Stuart

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Breakfast – the usual and some Marmite Toast

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Lunch – Birthday Party for our Eldest!

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Dinner – Stuffed Pork Chop with Balsamic Veg

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Greek yogurt and honey

Day 25 - Stephanie

8:30am: Wheat bread, jam, can't believe it's not butter, coffee

11:30am: Protein shake (portein powder, Greek yoghurt, blueberries, strawberries, fat-free milk)


1:30pm: Sushi - Miso soup, garden salad (shared), Alaska roll

4pm: Oats, granola, fat-free milk

7pm: Ok, I admit, I made this one a big potato. This mustard crusted chicken from Wholefoods was awful...very hard-bitten, never buy it again. Felt bad afterwards.

Saturday, September 25, 2010

Day 25 - Stuart

Opps forget breakfast…no time really on the road by 6:15am

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Two of the four I had during the three hours

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DIY recovery drink – yogurt, Gu Brew, frozen berries

photo (39)

Lunch – Grilled cheese sandwich with avocado and grilled onions

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Snack – yeah not great!

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Snack 2 – just hungry!

Dinner…well it’s 9pm I feel some cereal coming on!

Day 24 - Stephanie

so, so hungry today!!!

7:30am: 2 slices oatmeal toast, jam, coffee, oj (out of water!!!)

9:30am: 2 Wasa crackers, hummus, tofu turkey

12pm: Protein shake, amino acids, oj, water

2pm: Chicken, beans, lettuce, veggies, fat-free dressing

4:30pm: Oats, granola, fat-free milk

7pm: turkey meat balls, w/homemade pepper/tomato sauce, brown rice, one glass wine