Thursday, September 23, 2010

Day 22 - Stephanie

Pre Run Snack: few almonds, triscuits

Breakfast/Post run meal: 2 slices toast, jam, coffee, protein shake

Snack: 2 Wasa crackers w/hummus, mini apple

Lunch: Long time no food from PUMP: Chicken, brown rice, veg. chili, cucumbers

It was sooo good: Protein blueberry muffin, no fat, from PUMP

After work drink w/colleagues: One Corona

Dinner!? Tofurkey on toast (NO time to cook)

Dinner!? Small portion pasta w/ light pink vodka sauce (what hubby made:-)

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