I planned to run today, 10 miles of hilly trails.
Standard breakfast. Then an hour later out for the run, and it was hard, I had no energy. Made it back completely exhausted. Trying to shed pounds and train is a very fine balancing act which I simply don't have a grip of.
Lunch - Big bowl of soup to warm me up, and a plate of salad to fill me. Even so, I flaked out for 30 mins mid afternoon.
Dinner - Look at all those carbs!
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