Day 5 – Stuart

 

Breakfast – home made muesli…hey I mixed it up and heated it up! Grapefruit joice, Coffee, Multivit, Omega 3,6,9, B+

Lunch – Chinese Chicken Salad with Satsuma's and wontons

Snack - Rice cakes and homemade PB

Dinner - Chinese Casserole and brown rice

oh and this turned up from Clif! Snacks now sorted for the rest of the month!